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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
12/09/23 4,021m 20:14.9 2:31.0 View workout
12/09/23 7,530m 37:28.8 2:29.3 View workout
12/09/23 4,515m 22:28.0 2:29.2 View workout
12/08/23 6,002m 30:16.4 2:31.3 View workout
12/08/23 3,521m 16:00.0 2:16.3 View workout
12/08/23 3,508m 16:00.0 2:16.8 View workout
12/07/23 5,321m 26:33.4 2:29.7 View workout
12/07/23 5,624m 28:57.6 2:34.4 View workout
12/07/23 3,000m 13:28.4 2:14.7 View workout
12/06/23 8,036m 39:49.1 2:28.6 View workout
12/06/23 6,564m 30:37.1 2:19.9 View workout
12/05/23 4,308m 21:33.7 2:30.1 View workout
12/05/23 3,104m 15:06.7 2:26.0 View workout
12/05/23 6,523m 32:04.8 2:27.5 View workout
12/04/23 10,502m 51:10.4 2:26.1 View workout
12/03/23 12,524m 1:00:47.0 2:25.6 View workout
11/30/23 12,402m 1:00:09.2 2:25.5 View workout
11/29/23 11,117m 55:35.9 2:30.0 View workout
11/28/23 11,112m 55:28.0 2:29.7 View workout
11/27/23 11,116m 56:50.5 2:33.4 View workout