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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
01/24/21 6,143m 31:03.5 2:31.6 View workout
01/24/21 6,144m 30:06.6 2:27.0 View workout
01/22/21 6,244m 30:08.0 2:24.7 View workout
01/22/21 3,113m 15:08.4 2:25.9 View workout
01/21/21 2,075m 10:56.5 2:38.1 View workout
01/21/21 3,181m 15:09.1 2:22.8 View workout
01/19/21 2,000m 10:21.0 2:35.2 View workout
01/19/21 2,000m 9:54.1 2:28.5 View workout
01/19/21 2,109m 10:36.4 2:30.8 View workout
01/18/21 5,216m 25:00.0 2:23.7 View workout
01/18/21 2,013m 10:12.7 2:32.1 View workout
01/18/21 2,112m 10:00.0 2:22.0 View workout
01/17/21 7,016m 36:55.6 2:37.8 View workout
01/17/21 2,027m 10:17.3 2:32.2 View workout
01/16/21 10,018m 48:29.9 2:25.2 View workout
01/16/21 3,007m 16:14.2 2:41.9 View workout
01/15/21 11,553m 1:00:09.3 2:36.2 View workout
01/15/21 1,697m 8:07.1 2:23.5 View workout
01/15/21 3,025m 15:19.3 2:31.9 View workout
01/14/21 1,047m 5:20.5 2:33.0 View workout