Sign Up
6,318,120
Lifetime Meters
14,498
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Rod Bender

Log

Date Distance Time Pace Comments Action
04/26/21 4,623m 22:00.0 2:22.7 View workout
04/25/21 12,071m 1:00:21.1 2:29.9 View workout
04/24/21 10,021m 50:17.3 2:30.5 View workout
04/23/21 10,579m 52:12.2 2:28.0 View workout
04/22/21 10,249m 50:10.9 2:26.8 View workout
04/21/21 12,058m 1:00:07.6 2:29.5 View workout
04/20/21 12,017m 1:00:54.6 2:32.0 View workout
04/19/21 10,276m 50:17.9 2:26.8 View workout
04/19/21 1,028m 5:25.2 2:38.1 View workout
04/18/21 8,632m 40:15.4 2:19.9 View workout
04/17/21 6,142m 30:29.1 2:28.9 View workout
04/16/21 9,016m 45:57.3 2:32.9 View workout
04/15/21 1,343m 6:02.6 2:14.9 View workout
04/15/21 21,097m 1:47:52.4 2:33.3 View workout
04/14/21 2,513m 12:54.7 2:34.1 View workout
04/14/21 2,073m 10:14.6 2:28.2 View workout
04/14/21 7,015m 36:03.1 2:34.1 View workout
04/14/21 14,069m 1:11:15.1 2:31.9 View workout
04/13/21 5,038m 25:04.9 2:29.3 View workout
04/13/21 8,818m 50:11.0 2:50.7 View workout