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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
06/02/21 3,030m 14:44.5 2:25.9 View workout
05/28/21 4,167m 20:16.9 2:26.0 View workout
05/27/21 3,539m 16:54.0 2:23.2 View workout
05/26/21 3,061m 14:13.8 2:19.4 View workout
05/23/21 5,221m 25:13.7 2:24.9 View workout
05/21/21 3,226m 15:18.2 2:22.3 View workout
05/20/21 3,785m 20:02.1 2:38.7 View workout
05/19/21 2,537m 11:37.5 2:17.4 View workout
05/19/21 894m 4:00.0 2:14.2 View workout
05/18/21 2,135m 10:13.4 2:23.6 View workout
05/18/21 530m 2:31.7 2:23.1 View workout
05/18/21 1,603m 7:22.2 2:17.9 View workout
05/18/21 1,082m 5:16.5 2:26.2 View workout
05/17/21 2,563m 11:31.6 2:14.9 View workout
05/17/21 3,255m 15:13.9 2:20.3 View workout
05/15/21 2,276m 10:14.4 2:14.9 View workout
05/14/21 3,034m 14:50.0 2:26.6 View workout
05/14/21 8,527m 40:32.8 2:22.6 View workout
05/13/21 6,521m 30:47.8 2:21.6 View workout
05/12/21 13,625m 1:04:51.6 2:22.8 View workout