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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
09/29/21 5,438m 25:20.4 2:19.7 View workout
09/28/21 5,027m 23:32.0 2:20.4 View workout
09/27/21 4,524m 22:53.9 2:31.8 View workout
09/27/21 4,329m 20:38.6 2:23.0 View workout
09/26/21 10,018m 48:54.2 2:26.4 View workout
09/26/21 2,532m 11:42.6 2:18.7 View workout
09/17/21 4,140m 20:06.2 2:25.6 View workout
09/17/21 4,037m 20:29.9 2:32.3 View workout
09/16/21 1,021m 5:40.9 2:46.9 View workout
09/16/21 6,181m 30:08.9 2:26.3 View workout
09/16/21 1,353m 6:49.6 2:31.3 View workout
09/16/21 5,070m 23:08.8 2:16.9 View workout
09/15/21 6,328m 30:06.8 2:22.7 View workout
06/14/21 5,023m 23:38.9 2:21.2 View workout
06/11/21 4,032m 22:05.6 2:44.3 View workout
06/10/21 3,770m 18:11.6 2:24.7 View workout
06/09/21 3,047m 15:16.2 2:30.3 View workout
06/08/21 3,213m 15:50.0 2:27.8 View workout
06/04/21 4,543m 22:14.8 2:26.9 View workout
06/03/21 3,583m 17:23.2 2:25.5 View workout