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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
11/08/21 2,527m 12:24.7 2:27.3 View workout
11/08/21 2,507m 11:51.3 2:21.8 View workout
11/08/21 1,262m 5:58.8 2:22.1 View workout
11/04/21 3,269m 15:21.6 2:20.9 View workout
11/03/21 3,345m 15:09.7 2:15.9 View workout
11/03/21 2,775m 12:40.4 2:17.0 View workout
10/22/21 5,557m 27:37.4 2:29.1 View workout
10/21/21 3,570m 17:52.6 2:30.2 View workout
10/20/21 8,125m 40:15.4 2:28.6 View workout
10/19/21 1,197m 6:11.3 2:35.0 View workout
10/15/21 7,593m 38:10.1 2:30.8 View workout
10/15/21 4,000m 18:26.6 2:18.3 View workout
10/15/21 2,536m 12:49.9 2:31.7 View workout
10/14/21 5,291m 26:01.4 2:27.5 View workout
10/14/21 5,138m 25:58.6 2:31.6 View workout
10/14/21 1,073m 5:54.8 2:45.3 View workout
10/13/21 8,027m 41:09.0 2:33.7 View workout
10/13/21 4,018m 20:46.1 2:35.0 View workout
10/12/21 2,206m 10:57.3 2:28.9 View workout
10/12/21 3,519m 18:03.5 2:33.9 View workout