Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/21 | 34:10 | 6,523m | 2:37.1 | RowErg | View workout | |
| 04/05/21 | 40:56 | 8,036m | 2:32.8 | RowErg | View workout | |
| 04/04/21 | 20:14 | 4,028m | 2:30.7 | RowErg | View workout | |
| 04/04/21 | 41:24 | 8,033m | 2:34.6 | RowErg | View workout | |
| 04/03/21 | 23:31 | 4,582m | 2:34.0 | RowErg | View workout | |
| 04/03/21 | 42:27 | 8,025m | 2:38.7 | RowErg | View workout | |
| 04/02/21 | 32:39 | 6,081m | 2:41.0 | RowErg | View workout | |
| 04/02/21 | 41:45 | 8,036m | 2:35.9 | RowErg | View workout | |
| 04/01/21 | 35:05 | 7,076m | 2:28.7 | RowErg | View workout | |
| 04/01/21 | 32:03 | 6,016m | 2:39.8 | RowErg | View workout | |
| 04/01/21 | 1000m | 5:00.3 | 2:30.1 | RowErg | View workout | |
| 03/31/21 | 36:21 | 7,020m | 2:35.3 | RowErg | View workout | |
| 03/31/21 | 8x500m/2:00r | 18:03.6 | 2:15.4 | RowErg | View workout | |
| 03/30/21 | 36:56 | 7,253m | 2:32.8 | RowErg | View workout | |
| 03/30/21 | 32:55 | 6,526m | 2:31.3 | RowErg | View workout | |
| 03/29/21 | 33:35 | 7,037m | 2:23.1 | RowErg | View workout | |
| 03/29/21 | 31:24 | 6,022m | 2:36.4 | RowErg | View workout | |
| 03/28/21 | 1:02:40 | 12,033m | 2:36.2 | RowErg | View workout | |
| 03/27/21 | 1:00:31 | 12,025m | 2:31.0 | RowErg | View workout | |
| 03/26/21 | 1:01:29 | 12,015m | 2:33.5 | RowErg | View workout | |
| 03/26/21 | 31:11 | 6,022m | 2:35.3 | RowErg | View workout | |
| 03/25/21 | 9x1000m/2:30r | 44:08.9 | 2:27.1 | RowErg | View workout | |
| 03/25/21 | 3670m | 17:47.7 | 2:25.4 | RowErg | View workout | |
| 03/24/21 | 51:34 | 10,340m | 2:29.6 | RowErg | View workout | |
| 03/24/21 | 25:37 | 5,088m | 2:31.0 | RowErg | View workout |