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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
12/01/21 8,151m 40:36.0 2:29.4 View workout
12/01/21 5,603m 26:46.9 2:23.3 View workout
11/30/21 5,042m 25:39.0 2:32.6 View workout
11/30/21 3,186m 15:24.6 2:25.1 View workout
11/30/21 6,353m 30:18.1 2:23.0 View workout
11/29/21 7,018m 33:28.5 2:23.0 View workout
11/29/21 5,087m 23:14.1 2:17.0 View workout
11/28/21 6,266m 30:17.8 2:25.0 View workout
11/28/21 4,107m 20:20.1 2:28.5 View workout
11/27/21 10,018m 49:27.6 2:28.1 View workout
11/27/21 9,227m 45:16.9 2:27.2 View workout
11/26/21 4,068m 20:13.2 2:29.1 View workout
11/26/21 3,525m 17:42.2 2:30.6 View workout
11/25/21 8,147m 40:20.4 2:28.5 View workout
11/25/21 6,515m 30:12.8 2:19.1 View workout
11/25/21 1,713m 8:07.2 2:22.2 View workout
11/23/21 3,204m 15:18.6 2:23.3 View workout
11/22/21 4,257m 20:23.1 2:23.6 View workout
11/20/21 10,027m 48:42.3 2:25.7 View workout
11/12/21 3,136m 15:15.2 2:25.9 View workout