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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
02/04/22 6,386m 30:08.6 2:21.6 View workout
02/03/22 5,518m 26:18.3 2:23.0 View workout
02/02/22 3,024m 15:21.3 2:32.3 View workout
01/02/22 2,536m 12:20.8 2:26.0 View workout
12/27/21 8,524m 40:29.9 2:22.5 View workout
12/26/21 5,877m 27:10.9 2:18.7 View workout
12/26/21 3,515m 16:29.5 2:20.7 View workout
12/25/21 1,620m 8:34.5 2:38.7 View workout
12/25/21 8,548m 40:45.6 2:23.0 View workout
12/24/21 3,015m 13:56.0 2:18.6 View workout
12/24/21 7,024m 32:15.9 2:17.8 View workout
12/24/21 5,023m 23:09.1 2:18.2 View workout
12/23/21 5,911m 27:21.9 2:18.8 View workout
12/23/21 4,100m 20:10.6 2:27.6 View workout
12/22/21 2,932m 14:18.5 2:26.4 View workout
12/22/21 3,537m 16:09.1 2:16.9 View workout
12/22/21 2,548m 11:47.7 2:18.8 View workout
12/21/21 216m 1:02.1 2:23.7 View workout
12/21/21 4,614m 21:07.6 2:17.3 View workout
12/21/21 3,249m 15:11.7 2:20.3 View workout