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Rod Bender

Log

Date Distance Time Pace Comments Action
03/06/22 1,579m 7:45.6 2:27.4 View workout
03/06/22 2,528m 12:40.8 2:30.4 View workout
03/06/22 6,352m 30:14.9 2:22.8 View workout
03/05/22 10,782m 50:13.3 2:19.7 View workout
03/04/22 8,504m 40:11.2 2:21.7 View workout
03/03/22 7,020m 33:52.6 2:24.7 View workout
03/02/22 6,508m 31:13.6 2:23.9 View workout
03/01/22 6,264m 30:09.6 2:24.4 View workout
02/20/22 9,020m 42:53.0 2:22.6 View workout
02/19/22 5,608m 25:10.1 2:14.6 View workout
02/18/22 5,201m 25:08.8 2:25.0 View workout
02/14/22 5,310m 25:07.2 2:21.9 View workout
02/13/22 6,752m 30:44.8 2:16.6 View workout
02/12/22 6,520m 30:33.8 2:20.6 View workout
02/11/22 5,037m 23:11.9 2:18.1 View workout
02/10/22 8,510m 41:19.0 2:25.6 View workout
02/09/22 6,523m 31:05.6 2:23.0 View workout
02/08/22 6,287m 30:18.7 2:24.6 View workout
02/07/22 5,297m 25:08.2 2:22.3 View workout
02/05/22 5,031m 23:55.7 2:22.6 View workout