Rod Bender

Log

Date Workout Score Ave Comments Action
10/07/21 10x750m/3:00r 34:08.1 2:16.5 View workout
10/06/21 1:00:19 12,050m 2:30.1 View workout
10/05/21 21:30 4,253m 2:31.7 View workout
10/05/21 30:22 6,373m 2:22.9 View workout
10/04/21 19:25 3,735m 2:35.9 View workout
10/04/21 15:05 3,101m 2:26.0 View workout
10/04/21 34:08 7,093m 2:24.4 View workout
10/03/21 6x1000m/5:00r 28:39.4 2:23.2 View workout
10/03/21 5:44 1,101m 2:36.6 View workout
10/01/21 6x1500m/3:00r 40:45.9 2:15.8 View workout
09/30/21 47:55 10,063m 2:22.8 View workout
09/29/21 25:20 5,438m 2:19.7 View workout
09/28/21 23:32 5,027m 2:20.4 View workout
09/27/21 22:53 4,524m 2:31.8 View workout
09/27/21 20:38 4,329m 2:23.0 View workout
09/26/21 48:54 10,018m 2:26.4 View workout
09/26/21 11:42 2,532m 2:18.7 View workout
09/17/21 20:06 4,140m 2:25.6 View workout
09/17/21 20:29 4,037m 2:32.3 View workout
09/16/21 5:40 1,021m 2:46.9 View workout
09/16/21 30:08 6,181m 2:26.3 View workout
09/16/21 6:49 1,353m 2:31.3 View workout
09/16/21 23:08 5,070m 2:16.9 View workout
09/15/21 30:06.8 6,328m 2:22.7 View workout
06/14/21 23:38 5,023m 2:21.2 View workout