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Rod Bender

Log

Date Distance Time Pace Comments Action
07/21/22 2,540m 11:59.9 2:21.7 View workout
07/21/22 1,542m 7:09.1 2:19.1 View workout
07/20/22 532m 2:29.8 2:20.7 View workout
04/27/22 7,562m 35:20.8 2:20.2 View workout
04/26/22 6,652m 30:26.9 2:17.3 View workout
04/22/22 7,525m 34:03.3 2:15.7 View workout
04/21/22 5,523m 24:59.8 2:15.7 View workout
04/20/22 2,569m 12:07.9 2:21.6 View workout
04/19/22 5,145m 23:09.9 2:15.0 View workout
04/18/22 4,273m 21:00.7 2:27.5 View workout
04/17/22 3,060m 14:05.1 2:18.0 View workout
04/16/22 8,420m 40:17.2 2:23.5 View workout
04/16/22 2,132m 10:14.9 2:24.2 View workout
04/15/22 16,109m 1:16:50.4 2:23.1 View workout
04/14/22 15,122m 1:12:51.5 2:24.5 View workout
04/13/22 13,562m 1:05:27.2 2:24.7 View workout
04/12/22 13,148m 1:03:38.9 2:25.2 View workout
04/11/22 12,537m 1:00:29.4 2:24.7 View workout
04/10/22 12,691m 1:00:43.7 2:23.5 View workout
04/09/22 12,535m 1:00:52.7 2:25.7 View workout