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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
09/19/22 6,842m 30:00.0 2:11.5 View workout
09/19/22 2,513m 11:59.4 2:23.1 View workout
09/18/22 7,014m 33:47.1 2:24.5 View workout
09/09/22 2,624m 11:49.1 2:15.1 View workout
09/09/22 3,681m 15:00.0 2:02.2 View workout
09/09/22 2,413m 10:58.3 2:16.4 View workout
09/08/22 2,011m 11:01.1 2:44.3 View workout
09/08/22 3,184m 13:05.5 2:03.3 View workout
09/08/22 2,011m 10:29.5 2:36.5 View workout
09/07/22 5,648m 24:00.0 2:07.4 View workout
09/07/22 1,522m 8:13.4 2:42.0 View workout
09/06/22 5,364m 22:59.6 2:08.5 View workout
09/06/22 48m 0:15.6 2:42.5 View workout
09/05/22 1,313m 7:13.4 2:45.0 View workout
09/05/22 3,500m 14:24.4 2:03.4 View workout
08/26/22 1,776m 8:05.8 2:16.7 View workout
08/26/22 6,817m 30:48.5 2:15.5 View workout
08/25/22 4,000m 16:30.4 2:03.8 View workout
08/25/22 2,332m 13:07.5 2:48.8 View workout
08/24/22 2,555m 12:06.6 2:22.1 View workout