Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/21 | 15:09 | 3,345m | 2:15.9 | RowErg | View workout | |
| 11/03/21 | 12:40 | 2,775m | 2:17.0 | RowErg | View workout | |
| 10/22/21 | 27:37 | 5,557m | 2:29.1 | RowErg | View workout | |
| 10/21/21 | 17:52 | 3,570m | 2:30.2 | RowErg | View workout | |
| 10/20/21 | 40:15 | 8,125m | 2:28.6 | RowErg | View workout | |
| 10/19/21 | 1197m | 6:11.3 | 2:35.0 | RowErg | View workout | |
| 10/15/21 | 38:10 | 7,593m | 2:30.8 | RowErg | View workout | |
| 10/15/21 | 4x1000m/5:00r | 18:26.6 | 2:18.3 | RowErg | View workout | |
| 10/15/21 | 12:49 | 2,536m | 2:31.7 | RowErg | View workout | |
| 10/14/21 | 26:01 | 5,291m | 2:27.5 | RowErg | View workout | |
| 10/14/21 | 25:58 | 5,138m | 2:31.6 | RowErg | View workout | |
| 10/14/21 | 5:54 | 1,073m | 2:45.3 | RowErg | View workout | |
| 10/13/21 | 41:09 | 8,027m | 2:33.7 | RowErg | View workout | |
| 10/13/21 | 20:46 | 4,018m | 2:35.0 | RowErg | View workout | |
| 10/12/21 | 10:57 | 2,206m | 2:28.9 | RowErg | View workout | |
| 10/12/21 | 18:03 | 3,519m | 2:33.9 | RowErg | View workout | |
| 10/11/21 | 47:10 | 8,536m | 2:45.7 | RowErg | View workout | |
| 10/11/21 | v1000m/7:09r...3 | 3,000m | 2:21.7 | RowErg | View workout | |
| 10/11/21 | 5:37 | 1,039m | 2:42.3 | RowErg | View workout | |
| 10/10/21 | 6x1000m/5:00r | 27:44.3 | 2:18.6 | RowErg | View workout | |
| 10/09/21 | 16:26 | 3,203m | 2:33.9 | RowErg | View workout | |
| 10/08/21 | 21:37 | 4,200m | 2:34.4 | RowErg | View workout | |
| 10/08/21 | v1000m/4:49r...8 | 8,000m | 2:26.5 | RowErg | View workout | |
| 10/07/21 | 10:52 | 2,101m | 2:35.2 | RowErg | View workout | |
| 10/07/21 | 2763m | 16:48.3 | 3:02.4 | RowErg | View workout |