Rod Bender

Log

Date Distance Time Pace Comments Action
03/24/22 2,517m 12:23.6 2:27.7 View workout
03/24/22 8,553m 41:13.8 2:24.6 View workout
03/23/22 6,535m 31:31.2 2:24.6 View workout
03/22/22 11,571m 54:21.5 2:20.9 View workout
03/21/22 11,169m 52:04.6 2:19.8 View workout
03/20/22 10,499m 50:15.0 2:23.5 View workout
03/19/22 8,063m 38:11.7 2:22.1 View workout
03/18/22 7,548m 35:50.1 2:22.4 View workout
03/17/22 6,543m 30:56.1 2:21.8 View workout
03/14/22 8,324m 40:08.4 2:24.6 View workout
03/13/22 11,547m 56:02.5 2:25.6 View workout
03/12/22 11,038m 52:37.8 2:23.0 View workout
03/11/22 8,129m 40:14.4 2:28.5 View workout
03/10/22 4,049m 19:57.0 2:27.8 View workout
03/10/22 1,268m 6:38.3 2:37.0 View workout
03/08/22 1,515m 8:06.9 2:40.6 View workout
03/08/22 4,036m 20:39.9 2:33.6 View workout
03/08/22 5,000m 25:08.4 2:30.8 View workout
03/07/22 3,318m 16:05.7 2:25.5 View workout
03/07/22 8,171m 40:19.1 2:28.0 View workout