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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
12/20/21 4,371m 20:33.7 2:21.1 View workout
12/20/21 2,529m 12:22.6 2:26.8 View workout
12/19/21 7,020m 33:21.4 2:22.5 View workout
12/18/21 4,001m 20:21.5 2:32.6 View workout
12/18/21 480m 2:33.6 2:40.0 View workout
12/18/21 7,006m 33:18.4 2:22.6 View workout
12/18/21 3,023m 15:21.5 2:32.4 View workout
12/17/21 4,267m 20:29.1 2:24.0 View workout
12/17/21 7,519m 36:07.6 2:24.1 View workout
12/16/21 7,771m 35:48.4 2:18.2 View workout
12/16/21 3,759m 17:58.0 2:23.3 View workout
12/15/21 6,155m 30:09.4 2:26.9 View workout
12/15/21 324m 1:52.2 2:53.1 View workout
12/15/21 13,018m 1:00:48.4 2:20.1 View workout
12/14/21 2,621m 12:44.8 2:25.8 View workout
12/14/21 2,284m 11:39.8 2:33.1 View workout
12/14/21 8,562m 40:30.4 2:21.9 View workout
12/13/21 5,553m 25:46.8 2:19.2 View workout
12/13/21 2,525m 12:07.0 2:23.9 View workout
12/13/21 2,254m 10:13.2 2:16.0 View workout