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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
03/17/21 10,116m 51:31.4 2:32.7 View workout
03/16/21 10,032m 51:08.0 2:32.9 View workout
03/15/21 5,558m 26:58.3 2:25.5 View workout
03/15/21 5,067m 25:22.6 2:30.2 View workout
03/14/21 6,026m 30:26.7 2:31.5 View workout
03/05/21 4,030m 19:45.6 2:27.0 View workout
03/05/21 6,040m 31:41.8 2:37.4 View workout
03/04/21 7,720m 40:09.3 2:36.0 View workout
03/04/21 6,349m 32:53.9 2:35.4 View workout
03/03/21 6,039m 31:00.3 2:34.0 View workout
03/03/21 6,104m 32:27.9 2:39.5 View workout
03/02/21 5,020m 24:44.5 2:27.8 View workout
03/02/21 6,032m 30:40.7 2:32.5 View workout
03/01/21 10,020m 51:44.2 2:34.9 View workout
02/26/21 6,034m 30:09.5 2:29.9 View workout
02/25/21 10,022m 51:55.0 2:35.4 View workout
02/25/21 6,015m 33:20.3 2:46.2 View workout
02/24/21 6,116m 30:28.9 2:29.5 View workout
02/24/21 3,017m 15:23.5 2:33.0 View workout
02/23/21 2,500m 11:04.1 2:12.8 View workout