Rod Bender

Log

Date Workout Score Ave Comments Action
10/29/20 16:35 3,560m 2:19.8 View workout
10/28/20 54:57 11,016m 2:29.6 View workout
10/27/20 39:01 8,116m 2:24.2 View workout
10/26/20 10x3:00/r 6,043m 2:28.9 View workout
10/26/20 16:08 3,385m 2:23.0 View workout
10/15/20 20:00 4,415m 2:15.9 View workout
10/15/20 16:50 3,431m 2:27.3 View workout
10/14/20 10:11 2,043m 2:29.5 View workout
10/14/20 30:52 6,542m 2:21.5 View workout
10/14/20 16:11 3,237m 2:30.0 View workout
10/13/20 45:00 9,551m 2:21.3 View workout
10/13/20 2x5:00/2:00r 2,075m 2:24.5 View workout
10/13/20 2x5:00/1:00r 2,138m 2:20.3 View workout
10/12/20 7:54 1,626m 2:25.7 View workout
10/12/20 40:00 8,441m 2:22.1 View workout
10/12/20 4:16 799m 2:40.6 View workout
10/12/20 10:00 2,225m 2:14.8 View workout
10/10/20 12:14 2,521m 2:25.6 View workout
10/09/20 5500m 23:49.5 2:09.9 View workout
10/09/20 500m 2:34.0 2:34.0 View workout
10/07/20 5x750m/2:00r 16:17.5 2:10.3 View workout
10/05/20 5500m 24:19.1 2:12.6 View workout
10/04/20 10:00 2,097m 2:23.0 View workout
10/04/20 10:00 2,143m 2:19.9 View workout
10/03/20 4x4:00/1:00r 3,329m 2:24.1 View workout