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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
02/22/21 4,116m 20:52.2 2:32.1 View workout
02/21/21 4,731m 29:57.8 3:10.0 View workout
02/20/21 5,443m 30:09.5 2:46.2 View workout
02/20/21 6,081m 33:20.3 2:44.4 View workout
02/18/21 7,506m 39:59.8 2:39.8 View workout
02/18/21 4,021m 21:49.7 2:42.8 View workout
02/17/21 6,023m 32:48.3 2:43.3 View workout
02/16/21 4,025m 20:59.5 2:36.4 View workout
02/16/21 4,021m 20:49.7 2:35.3 View workout
02/15/21 6,020m 32:35.5 2:42.4 View workout
02/15/21 1,026m 5:08.4 2:30.2 View workout
02/15/21 5,070m 25:10.0 2:28.9 View workout
02/14/21 12,024m 1:01:53.0 2:34.3 View workout
02/13/21 12,018m 1:01:04.9 2:32.4 View workout
02/13/21 6,025m 30:58.5 2:34.2 View workout
02/12/21 14,011m 1:19:38.0 2:50.5 View workout
02/11/21 4,020m 21:16.1 2:38.7 View workout
02/09/21 11,802m 1:00:06.1 2:32.7 View workout
02/09/21 6,016m 30:25.6 2:31.7 View workout
02/07/21 11,606m 1:00:19.8 2:35.9 View workout