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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
12/17/23 8,526m 42:17.6 2:28.8 View workout
12/17/23 7,531m 36:51.2 2:26.8 View workout
12/16/23 8,018m 40:57.0 2:33.2 View workout
12/15/23 5,722m 28:38.8 2:30.1 View workout
12/15/23 8,517m 40:32.8 2:22.8 View workout
12/15/23 3,350m 15:59.5 2:23.2 View workout
12/14/23 5,253m 26:01.3 2:28.6 View workout
12/14/23 6,077m 30:07.6 2:28.7 View workout
12/14/23 8,264m 39:39.0 2:23.9 View workout
12/13/23 5,308m 25:09.8 2:22.2 View workout
12/13/23 8,026m 38:19.6 2:23.2 View workout
12/13/23 4,524m 21:09.8 2:20.3 View workout
12/12/23 3,042m 15:06.5 2:28.9 View workout
12/12/23 8,017m 38:24.5 2:23.7 View workout
12/12/23 6,380m 30:09.0 2:21.7 View workout
12/11/23 4,707m 23:06.8 2:27.3 View workout
12/11/23 12,321m 1:03:45.4 2:35.2 View workout
12/10/23 2,880m 15:27.6 2:41.0 View workout
12/10/23 8,286m 40:26.7 2:26.4 View workout
12/10/23 6,135m 30:12.4 2:27.7 View workout