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Rod Bender

Log

Date Distance Time Pace Comments Action
01/07/24 2,521m 11:33.4 2:17.5 View workout
01/06/24 7,525m 35:33.2 2:21.7 View workout
01/06/24 3,603m 16:25.5 2:16.7 View workout
01/05/24 4,322m 20:07.5 2:19.6 View workout
01/05/24 6,557m 30:25.8 2:19.2 View workout
01/04/24 5,029m 23:27.8 2:19.9 View workout
01/04/24 5,317m 24:49.6 2:20.0 View workout
01/03/24 1,551m 7:36.8 2:27.2 View workout
01/03/24 2,117m 10:06.6 2:23.2 View workout
01/03/24 6,532m 31:25.0 2:24.2 View workout
01/02/24 1,630m 7:49.8 2:24.1 View workout
01/02/24 3,308m 15:00.0 2:16.0 View workout
01/02/24 3,335m 15:34.4 2:20.0 View workout
01/01/24 998m 5:01.3 2:30.9 View workout
01/01/24 9,002m 42:23.8 2:21.2 View workout
12/31/23 8,751m 41:13.1 2:21.3 View workout
12/30/23 8,750m 40:45.4 2:19.7 View workout
12/29/23 294m 1:26.8 2:27.6 View workout
12/29/23 318m 1:40.8 2:38.4 View workout
12/29/23 8,017m 38:25.5 2:23.7 View workout