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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
12/28/23 7,050m 33:15.0 2:21.4 View workout
12/27/23 6,529m 30:51.7 2:21.8 View workout
12/26/23 6,520m 30:59.6 2:22.6 View workout
12/25/23 1,954m 9:49.2 2:30.7 View workout
12/25/23 6,520m 32:21.7 2:28.9 View workout
12/24/23 7,266m 33:48.9 2:19.6 View workout
12/23/23 3,102m 15:06.8 2:26.1 View workout
12/23/23 9,011m 43:25.3 2:24.5 View workout
12/22/23 5,089m 24:03.4 2:21.8 View workout
12/22/23 6,022m 28:08.3 2:20.1 View workout
12/21/23 6,568m 31:56.5 2:25.8 View workout
12/21/23 4,574m 21:41.8 2:22.3 View workout
12/20/23 7,548m 37:20.6 2:28.4 View workout
12/20/23 6,521m 31:10.7 2:23.4 View workout
12/19/23 9,334m 45:59.8 2:27.8 View workout
12/19/23 5,518m 26:43.3 2:25.2 View workout
12/19/23 3,171m 15:08.8 2:23.2 View workout
12/18/23 7,519m 37:48.9 2:30.8 View workout
12/18/23 6,528m 30:23.4 2:19.6 View workout
12/18/23 5,554m 26:40.1 2:24.0 View workout