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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
10/03/23 1,269m 6:20.0 2:29.7 View workout
10/03/23 4,019m 19:29.6 2:25.5 View workout
10/03/23 5,036m 23:34.5 2:20.4 View workout
10/02/23 8,028m 39:11.3 2:26.4 View workout
10/02/23 7,027m 33:32.4 2:23.1 View workout
10/01/23 7,019m 34:46.9 2:28.6 View workout
10/01/23 5,017m 24:21.0 2:25.6 View workout
09/30/23 14,047m 1:07:59.0 2:25.1 View workout
09/30/23 4,122m 19:52.1 2:24.6 View workout
09/29/23 10,538m 50:14.6 2:23.0 View workout
09/28/23 11,115m 54:11.4 2:26.2 View workout
09/27/23 15,160m 1:12:04.9 2:22.6 View workout
09/26/23 4,051m 19:43.7 2:26.0 View workout
09/26/23 14,149m 1:05:44.8 2:19.4 View workout
09/25/23 13,533m 1:03:35.6 2:20.9 View workout
09/24/23 13,135m 1:01:20.9 2:20.1 View workout
09/23/23 8,161m 38:29.8 2:21.5 View workout
09/23/23 7,121m 33:21.8 2:20.5 View workout
09/22/23 11,026m 51:31.9 2:20.2 View workout
09/22/23 3,031m 14:22.2 2:22.2 View workout