Nicholas Costalas
Age: 51
Country: United States
Location: Yorktown Heights , NY
Affiliation: Cortlandt Community Rowing Association
Team: Cortlandt Vikings (CCRA)
Height: 5 ft 10 in
Weight: 275 lb
Logbook ID: 1395527
Member since: September 26, 2020
It's a common way to go, get down, row, row, row. - Grateful Dead
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/20/25 | 14:00.0 | 1,872 | 3:13.7 | RowErg |
| 12/20/25 | 1:51.2 | 214 | 4:19.8 | RowErg |
| 12/15/25 | 12:00.0 | 1,098 | 1:41.8 | RowErg |
| 12/15/25 | 10:20.0 | 2,240 | 2:18.3 | RowErg |
| 12/15/25 | 1:46.3 | 109 | 8:07.6 | RowErg |