Nicholas Costalas
Age: 51
Country: United States
Location: Yorktown Heights , NY
Affiliation: Cortlandt Community Rowing Association
Team: Cortlandt Vikings (CCRA)
Height: 5 ft 10 in
Weight: 275 lb
Logbook ID: 1395527
Member since: September 26, 2020
It's a common way to go, get down, row, row, row. - Grateful Dead
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 02/10/26 | 13:34.6 | 2,541 | 2:40.2 | RowErg |
| 02/10/26 | 0:39.5 | 107 | 3:04.5 | RowErg |
| 02/10/26 | 10:00.0 | 1,970 | 2:32.2 | RowErg |
| 02/10/26 | 0:17.3 | 45 | 3:12.2 | RowErg |
| 01/31/26 | 1:49:18.7 | 21,097 | 2:35.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 01/02/26 | 21,097 | 1:50:09.7 | 2:36.6 | RowErg |