Nicholas Costalas
Age: 51
Country: United States
Location: Yorktown Heights , NY
Affiliation: Cortlandt Community Rowing Association
Team: Cortlandt Vikings (CCRA)
Height: 5 ft 10 in
Weight: 275 lb
Logbook ID: 1395527
Member since: September 26, 2020
It's a common way to go, get down, row, row, row. - Grateful Dead
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/06/25 | 12:00.0 | 2,242 | 2:40.5 | RowErg |
| 12/06/25 | 34:18.0 | 6,000 | 2:51.5 | RowErg |
| 11/30/25 | 30:00.0 | 5,549 | 2:42.1 | RowErg |
| 11/30/25 | 9:31.4 | 1,009 | 3:15.7 | RowErg |
| 11/30/25 | 21:54.8 | 3,046 | 2:09.1 | RowErg |