Nicholas Costalas

Age: 51
Country: United States
Location: Yorktown Heights , NY
Affiliation: Cortlandt Community Rowing Association
Team: Cortlandt Vikings (CCRA)
Height: 5 ft 10 in
Weight: 275 lb
Logbook ID: 1395527
Member since: September 26, 2020

It's a common way to go, get down, row, row, row. - Grateful Dead

Recent Workouts View log

Date Time Distance Pace Type
04/18/25 30:00.0 5,882 2:19.4 RowErg
04/16/25 24:00.0 5,094 2:21.3 RowErg
04/12/25 30:00.0 5,971 2:30.7 RowErg
04/09/25 12:00.0 2,654 2:20.2 RowErg
03/31/25 10:00.0 2,146 2:19.7 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
10/16/24 10,000 51:20.1 2:34.0 RowErg