Nicholas Costalas
Age: 52
Country: United States
Location: Yorktown Heights , NY
Affiliation: Cortlandt Community Rowing Association
Team: Cortlandt Vikings (CCRA)
Height: 5 ft 10 in
Weight: 275 lb
Logbook ID: 1395527
Member since: September 26, 2020
It's a common way to go, get down, row, row, row. - Grateful Dead
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/06/26 | 15:08.4 | 2,672 | 2:49.9 | RowErg |
| 07/06/26 | 2:27.7 | 363 | 3:23.4 | RowErg |
| 04/21/26 | 16:29.6 | 2,769 | 2:58.6 | RowErg |
| 03/08/26 | 1:13:00.0 | 7,434 | 4:37.2 | RowErg |
| 03/07/26 | 35:00.0 | 5,495 | 2:18.5 | RowErg |