Nicholas Costalas
Age: 52
Country: United States
Location: Yorktown Heights , NY
Affiliation: Cortlandt Community Rowing Association
Team: Cortlandt Vikings (CCRA)
Height: 5 ft 10 in
Weight: 275 lb
Logbook ID: 1395527
Member since: September 26, 2020
It's a common way to go, get down, row, row, row. - Grateful Dead
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/10/26 | 20:00.0 | 3,671 | 2:43.4 | RowErg |
| 08/10/26 | 15:00.0 | 2,947 | 2:32.6 | RowErg |
| 08/05/26 | 30:00.0 | 5,310 | 2:49.4 | RowErg |
| 08/04/26 | 12:34.3 | 2,346 | 2:40.7 | RowErg |
| 07/29/26 | 0:20.0 | 55 | 3:01.8 | RowErg |