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Nicholas Costalas

Log

Date Workout Score Ave Comments Action
01/14/26 30x1:00/0:30r 7,054m 2:07.5 View workout
01/14/26 11:00 2,034m 2:42.2 View workout
01/12/26 6000m 28:03.5 2:20.2 View workout
01/11/26 4x1000m/1:30r 17:43.1 2:12.8 View workout
01/11/26 30:00 6,355m 2:21.6 View workout
01/07/26 1:00:00.0 10,888m 2:45.3 View workout
01/05/26 10:00.0 1,836m 2:43.3 View workout
01/05/26 3:00.0 777m 1:55.8 View workout
01/05/26 1:00:00.0 10,050m 2:59.1 View workout
01/04/26 11:23.8 1,494m 3:48.8 View workout
01/03/26 2600m 12:17.8 2:21.8 View workout
01/03/26 v5:00/4:54r...8 6,666m 3:00.0 View workout
01/03/26 12:00 1,996m 3:00.3 View workout
01/02/26 21097m 1:50:09.7 2:36.6 View workout
01/01/26 1:00:00 11,388m 2:38.0 View workout
12/29/25 7x0:30/1:30r 856m 2:02.6 View workout
12/29/25 10:00 1,999m 2:30.0 View workout
12/20/25 1x12:00/2:00r 1,858m 3:13.7 View workout
12/20/25 1:51 214m 4:19.8 View workout
12/15/25 6x0:30/1:30r 884m 1:41.8 View workout
12/15/25 10:20 2,240m 2:18.3 View workout
12/15/25 1:46 109m 8:07.6 View workout
12/15/25 0:28 51m 4:41.3 View workout
12/15/25 5:00.0 927m 2:41.8 View workout
12/13/25 3x10:00/1:00r 6,148m 2:26.3 View workout