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Nicholas Costalas

Log

Date Workout Score Ave Comments Action
05/29/25 1:15 221m 2:50.3 View workout
05/23/25 20:00 3,871m 2:34.9 View workout
05/21/25 10:00 2,040m 2:27.0 View workout
05/16/25 4000m 21:33.1 2:41.6 View workout
05/12/25 24:00 5,158m 2:19.5 View workout
04/25/25 30:00.0 5,995m 2:30.1 View workout
04/25/25 10:00.0 1,993m 2:30.5 View workout
04/25/25 24:00.0 5,466m 2:11.7 View workout
04/22/25 7:20 1,265m 2:53.9 View workout
04/22/25 3x8:00/2:00r 5,338m 2:14.8 View workout
04/18/25 3x9:00/1:00r 5,809m 2:19.4 View workout
04/16/25 24:00.0 5,094m 2:21.3 View workout
04/12/25 30:00 5,971m 2:30.7 View workout
04/09/25 1x12:00/r 2,567m 2:20.2 View workout
03/31/25 10:00 2,146m 2:19.7 View workout
03/29/25 54:20 10,058m 2:42.0 View workout
03/14/25 10000m 49:09.4 2:27.4 View workout
03/13/25 3:00.0 701m 2:08.3 View workout
03/13/25 3:00.0 693m 2:09.8 View workout
03/12/25 6:21 1,517m 2:05.8 View workout
03/12/25 1500m 6:10.7 2:03.5 View workout
03/12/25 6:52 1,199m 2:52.0 View workout
03/10/25 30:00 5,329m 2:48.8 View workout
03/09/25 14:48.0 2,771m 2:40.2 View workout
03/09/25 14:09.3 2,865m 2:28.2 View workout