Nicholas Costalas

Log

Date Distance Time Pace Comments Action
01/14/24 2,000m 11:18.7 2:49.6 View workout
01/06/24 10,587m 1:00:00.0 2:50.0 View workout
01/04/24 348m 1:50.2 2:38.3 View workout
01/04/24 300m 1:20.8 2:14.6 View workout
01/04/24 321m 2:08.2 3:19.6 View workout
01/04/24 1,824m 11:43.1 3:12.7 View workout
01/04/24 2,000m 12:56.6 3:14.1 View workout
01/04/24 1,560m 8:00.0 2:33.8 View workout
01/02/24 6,016m 30:00.0 2:29.6 View workout
12/16/23 10,063m 1:00:05.6 2:59.1 View workout
12/14/23 984m 6:39.2 3:22.8 View workout
12/14/23 1,113m 6:49.8 3:04.0 View workout
12/10/23 2,000m 9:36.7 2:24.1 View workout
12/10/23 2,819m 16:00.0 2:50.2 View workout
12/10/23 3,040m 15:00.0 2:28.0 View workout
12/10/23 2,389m 13:31.3 2:49.7 View workout
12/09/23 1,409m 8:00.0 2:50.3 View workout
12/09/23 1,016m 5:49:02.0 2:51:46.1 View workout
12/09/23 1,500m 6:37.3 2:12.4 View workout
12/09/23 3,000m 13:56.1 2:19.3 View workout