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Nicholas Costalas

Log

Date Workout Score Ave Comments Action
12/04/24 9:09:57.0 1,528m 2:59:57.4 View workout
12/01/24 1:00:00 10,289m 2:54.9 View workout
11/28/24 1:00:00 10,871m 2:45.5 View workout
10/21/24 2516m 12:53.5 2:33.7 View workout
10/17/24 5000m 25:43.2 2:34.3 View workout
10/16/24 10000m 51:20.1 2:34.0 View workout
10/09/24 50:00 9,287m 2:41.5 View workout
10/09/24 6:24 1,181m 2:42.9 View workout
10/02/24 2018m 11:31.0 2:51.2 View workout
09/25/24 10000m 48:35.1 2:25.7 View workout
09/18/24 2623m 12:53.3 2:27.4 View workout
09/18/24 40m 0:16.1 3:21.2 View workout
09/11/24 1:00:00 12,030m 2:29.6 View workout
09/06/24 3x1000m/0:30r 13:41.2 2:16.8 View workout
09/06/24 0:22 79m 2:23.0 View workout
09/03/24 12:00.7 2,642m 2:16.3 View workout
09/03/24 1:00:00 12,056m 2:29.3 View workout
09/01/24 1:00:00 11,615m 2:34.9 View workout
08/30/24 5000m 24:00.0 2:24.0 View workout
08/30/24 25m 0:29.4 9:48.0 View workout
08/30/24 516m 2:55.0 2:49.5 View workout
08/28/24 1:00:00 11,354m 2:38.5 View workout
08/26/24 2317m 12:31.0 2:42.0 View workout
08/23/24 5000m 24:59.0 2:29.9 View workout
08/21/24 1:00:00 11,751m 2:33.1 View workout