Ruth Eipper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
7,010m |
47:00.0 |
3:21.1 |
RowErg |
Lwt |
View workout
|
12/27/23 |
4,021m |
47:00.0 |
5:50.6 |
RowErg |
Lwt |
View workout
|
12/26/23 |
5,525m |
47:00.0 |
4:15.2 |
RowErg |
Lwt |
View workout
|
12/23/23 |
6,215m |
47:00.0 |
3:46.8 |
RowErg |
Lwt |
View workout
|
12/22/23 |
7,407m |
47:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
12/21/23 |
6,072m |
47:00.0 |
3:52.2 |
RowErg |
Lwt |
View workout
|
12/14/23 |
4,474m |
45:00.0 |
5:01.7 |
RowErg |
Hwt |
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|
12/13/23 |
4,474m |
32:00.0 |
3:34.5 |
RowErg |
Lwt |
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|
12/07/23 |
6,351m |
47:00.0 |
3:42.0 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,880m |
47:00.0 |
3:59.7 |
RowErg |
Lwt |
View workout
|
12/02/23 |
5,800m |
47:00.0 |
4:03.1 |
RowErg |
Lwt |
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|
12/01/23 |
5,195m |
47:00.0 |
4:31.4 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,792m |
47:00.0 |
6:11.8 |
RowErg |
Lwt |
View workout
|
11/28/23 |
5,397m |
47:00.0 |
4:21.2 |
RowErg |
Lwt |
View workout
|
11/23/23 |
8,213m |
1:02:00.0 |
3:46.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
4,319m |
47:00.0 |
5:26.4 |
RowErg |
Lwt |
View workout
|
11/20/23 |
5,764m |
47:00.0 |
4:04.6 |
RowErg |
Lwt |
View workout
|
11/18/23 |
11,778m |
1:32:00.0 |
3:54.3 |
RowErg |
Lwt |
View workout
|
11/15/23 |
3,816m |
47:00.0 |
6:09.4 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,659m |
47:00.0 |
4:09.1 |
RowErg |
Lwt |
View workout
|