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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Eipper

Log

Date Distance Time Pace Comments Action
09/04/23 5,676m 1:02:00.0 5:27.6 View workout
09/03/23 4,308m 47:00.0 5:27.2 View workout
09/03/23 5,804m 47:00.0 4:02.9 View workout
09/01/23 5,035m 32:00.0 3:10.6 View workout
08/30/23 5,291m 47:00.0 4:26.4 View workout
08/29/23 6,201m 47:00.0 3:47.3 View workout
08/28/23 5,929m 47:00.0 3:57.8 View workout
08/27/23 4,774m 1:02:00.0 6:29.6 View workout
08/26/23 5,732m 47:00.0 4:05.9 View workout
08/25/23 5,257m 32:00.0 3:02.6 View workout
08/24/23 6,240m 47:00.0 3:45.9 View workout
08/23/23 5,406m 47:00.0 4:20.8 View workout
08/22/23 5,924m 47:00.0 3:58.0 View workout
08/21/23 6,099m 47:00.0 3:51.1 View workout
08/18/23 8,163m 47:00.0 2:52.7 View workout
08/17/23 5,848m 47:00.0 4:01.1 View workout
08/16/23 5,404m 47:00.0 4:20.9 View workout
08/14/23 5,268m 47:00.0 4:27.6 View workout
08/13/23 5,431m 47:00.0 4:19.6 View workout
08/12/23 22,704m 2:48:36.0 3:42.7 View workout