Baze K

Log

Date Distance Time Pace Comments Action
11/25/20 1,000m 3:54.9 1:57.4

Second fastest 1000m

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11/24/20 5,000m 21:44.9 2:10.4

Third 5000m

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11/23/20 1,000m 4:07.1 2:03.5 View workout
11/23/20 1,000m 4:10.2 2:05.1 View workout
11/23/20 1,000m 4:11.9 2:05.9 View workout
11/23/20 1,000m 4:10.5 2:05.2 View workout
11/23/20 1,000m 3:58.4 1:59.2

Fourth fastest 1000m

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11/22/20 5,000m 22:01.3 2:12.1

Second 5000m

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11/21/20 1,000m 4:12.0 2:06.0 View workout
11/21/20 1,012m 4:07.2 2:02.1 View workout
11/21/20 1,000m 4:07.7 2:03.8 View workout
11/21/20 1,000m 4:08.3 2:04.1 View workout
11/21/20 1,000m 4:08.2 2:04.1 View workout
11/18/20 1,000m 4:19.6 2:09.8 View workout
11/18/20 1,000m 4:15.2 2:07.6 View workout
11/18/20 1,000m 4:15.3 2:07.6 View workout
11/18/20 1,000m 4:13.4 2:06.7 View workout
11/18/20 1,000m 4:08.2 2:04.1 View workout
11/17/20 5,000m 22:46.9 2:16.6

First 5000m

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11/16/20 2,000m 8:54.9 2:13.7

First 2000m; stroke rate 27

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