Baze K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/28/24 |
788m |
3:17.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,212m |
13:44.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
12,690m |
20:00.0 |
1:34.5 |
BikeErg |
|
View workout
|
02/09/24 |
19,090m |
30:00.0 |
1:34.2 |
BikeErg |
|
View workout
|
02/07/24 |
12,670m |
20:00.0 |
1:34.7 |
BikeErg |
|
View workout
|
01/30/24 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
979m |
4:02.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,021m |
12:49.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,000m |
4:06.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,000m |
16:46.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
19,080m |
30:00.0 |
1:34.3 |
BikeErg |
|
View workout
|
01/20/24 |
986m |
4:02.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
4,014m |
17:20.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
19,220m |
30:00.0 |
1:33.6 |
BikeErg |
|
View workout
|
01/16/24 |
25,570m |
40:00.0 |
1:33.8 |
BikeErg |
|
View workout
|
01/15/24 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,000m |
12:40.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
18,510m |
30:00.0 |
1:37.2 |
BikeErg |
|
View workout
|