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Log

Date Distance Time Pace Comments Action
12/30/23 1,000m 4:04.0 2:02.0 View workout
12/30/23 1,000m 4:06.7 2:03.3 View workout
12/30/23 1,000m 4:07.8 2:03.9 View workout
12/29/23 18,210m 30:00.0 1:38.8 View workout
12/23/23 25,320m 40:00.0 1:34.7 View workout
12/22/23 40,000m 1:04:03.0 1:36.0

30KM at 48:09

 View workout
12/21/23 34,000m 55:10.0 1:37.3 View workout
12/20/23 20,000m 32:42.0 1:38.1 View workout
12/20/23 20,000m 32:50.0 1:38.5 View workout
12/19/23 10,350m 17:00.0 1:38.5 View workout
12/19/23 30,230m 48:00.0 1:35.2 View workout
12/17/23 30,470m 49:00.0 1:36.4 View workout
12/16/23 1,000m 4:02.7 2:01.3 View workout
12/16/23 1,000m 4:03.6 2:01.8 View workout
12/16/23 1,000m 4:03.6 2:01.8 View workout
12/16/23 1,000m 4:04.6 2:02.3 View workout
12/16/23 1,000m 4:05.2 2:02.6 View workout
12/15/23 30,630m 48:00.0 1:34.0 View workout
12/14/23 1,000m 4:03.0 2:01.5 View workout
12/14/23 1,000m 4:01.1 2:00.5 View workout