Baze K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
24,670m |
40:00.0 |
1:37.2 |
BikeErg |
|
View workout
|
01/12/24 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
19,270m |
30:00.0 |
1:33.4 |
BikeErg |
|
View workout
|
01/09/24 |
18,780m |
30:00.0 |
1:35.8 |
BikeErg |
|
View workout
|
01/06/24 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
18,850m |
30:00.0 |
0:47.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:04.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:03.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:03.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
4:06.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
18,930m |
30:00.0 |
0:47.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|