Baze K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
20,400m |
32:00.0 |
1:34.1 |
BikeErg |
|
View workout
|
12/08/23 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,000m |
4:02.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|