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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Lionel Lubet

Log

Date Distance Time Pace Comments Action
11/30/21 6,853m 30:00.0 2:11.3

starting 2021 Holiday challenge

View workout
09/27/21 2,000m 9:09.5 2:17.3

1

 View workout
09/27/21 2,000m 8:15.1 2:03.7

3

 View workout
09/27/21 2,000m 8:22.9 2:05.7

1

 View workout
09/23/21 6,853m 30:00.0 2:11.3 View workout
09/22/21 6,723m 30:00.0 2:13.8 View workout
09/21/21 6,762m 30:00.0 2:13.0 View workout
09/21/21 2,291m 10:00.0 2:10.9 View workout
08/17/21 2,024m 10:00.0 2:28.2 View workout
08/17/21 7,041m 30:00.0 2:07.8 View workout
08/13/21 3,589m 20:00.0 2:47.1 View workout
08/13/21 10,000m 43:59.8 2:11.9 View workout
08/11/21 2,310m 10:00.0 2:09.8 View workout
08/11/21 2,000m 8:07.6 2:01.9 View workout
07/16/21 2,980m 15:00.0 2:31.0 View workout
07/16/21 6,955m 30:00.0 2:09.4 View workout
07/10/21 1,741m 10:00.0 2:52.3 View workout
07/10/21 6,953m 30:00.0 2:09.4 View workout
07/08/21 1,604m 10:00.0 3:07.0

recup

 View workout
07/08/21 6,888m 30:00.0 2:10.6 View workout