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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Jaylene Walls

Log

Date Workout Score Ave Comments Action
10/14/20 27:00.0 2,647m 5:06.0

7:17 pick drills DH.
20:00 @ 20 s/p.

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10/14/20 20:00.0 2,744m 3:38.6

2 - 10 min. stroke drills DH.

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10/13/20 25:00.0 3,052m 4:05.7

*6 min. pick drills w/DH;
*25 min. @ 20 s/m avg. pace.

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10/12/20 10:00.0 1,379m 3:37.5

DK Critical Beginner W.O.
16,18,20 & 22 s/m

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10/11/20 26:00.0 3,000m 4:20.0

WOD; 5 x 750 (1 r); did 4 only.

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10/10/20 20:00.0 2,240m 4:27.8

ladder intervals with DH.

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10/09/20 20:00.0 2,605m 3:50.3 View workout
10/08/20 10:00.0 1,264m 3:57.3 View workout
10/07/20 10:00.0 1,265m 3:57.1

first time on machine! Did a beginner 10 minute Dark Horse vid.

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