Jaylene Walls

Log

Date Workout Score Ave Comments Action
11/13/20 23:08.4 4,000m 2:53.5 View workout
11/12/20 19:44.8 3,258m 3:01.8

DH stroke section drills.

View workout
11/11/20 4500m 26:45.8 2:58.4 View workout
11/08/20 29:27.1 5,000m 2:56.7 View workout
11/07/20 23:19.4 4,000m 2:54.9 View workout
11/06/20 23:28.1 4,000m 2:56.0 View workout
11/05/20 20:39.6 3,500m 2:57.0 View workout
11/04/20 17:58.5 3,000m 2:59.7

19 - 20 s/m

View workout
11/02/20 18:11.6 3,000m 3:01.9

19 s/m

View workout
10/31/20 30:00.0 4,968m 3:01.1 View workout
10/30/20 30:00.0 5,071m 2:57.4 View workout
10/29/20 25:00.0 4,246m 2:56.6 View workout
10/28/20 20:00.0 3,333m 3:00.0 View workout
10/27/20 20:00.0 3,285m 3:02.6 View workout
10/26/20 30:00.0 5,043m 2:58.4

20 s/m

View workout
10/25/20 35:00.0 5,758m 3:02.3

20 s/m

View workout
10/24/20 25:00.0 4,031m 3:06.0 View workout
10/23/20 30:00.0 4,752m 3:09.3 View workout
10/22/20 40:00.0 6,245m 3:12.1 View workout
10/21/20 10:00.0 1,496m 3:20.5 View workout
10/19/20 30:00.0 4,235m 3:32.5 View workout
10/18/20 30:00.0 4,401m 3:24.4 View workout
10/17/20 20:00.0 2,914m 3:25.9 View workout
10/16/20 30:00.0 4,468m 3:21.4

maintain 20 to 22 s/m.

View workout
10/15/20 20:00.0 2,714m 3:41.0

pick drills

View workout