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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alexandre Chatanay

Log

Date Distance Time Pace Comments Action
05/04/22 14,498m 1:00:00.0 2:04.1 View workout
05/02/22 14,028m 1:02:18.0 2:13.2 View workout
05/01/22 14,324m 1:02:52.2 2:11.6 View workout
04/25/22 14,325m 1:01:46.1 2:09.3 View workout
04/21/22 14,329m 1:01:19.9 2:08.4 View workout
04/20/22 14,025m 1:02:08.4 2:12.9 View workout
04/19/22 14,022m 1:01:09.5 2:10.8 View workout
04/17/22 14,324m 1:01:16.9 2:08.3 View workout
04/16/22 14,282m 1:00:08.4 2:06.3 View workout
04/14/22 14,231m 1:00:19.7 2:07.1 View workout
04/13/22 14,024m 1:00:44.3 2:09.9 View workout
04/12/22 14,026m 1:00:19.1 2:09.0 View workout
04/04/22 7,025m 30:51.6 2:11.7 View workout
04/04/22 6,918m 29:59.2 2:10.0 View workout
03/18/22 14,029m 1:01:29.4 2:11.4 View workout
03/17/22 15,024m 1:04:14.8 2:08.2 View workout
03/16/22 14,029m 1:01:52.5 2:12.3 View workout
03/15/22 1,451m 6:14.3 2:08.9 View workout
03/15/22 13,670m 1:00:00.0 2:11.6 View workout
03/14/22 14,528m 1:00:56.5 2:05.8 View workout