Morgan Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
8,211m |
32:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/23/23 |
6,494m |
46:44.0 |
3:35.8 |
RowErg |
Lwt |
View workout
|
12/20/23 |
7,046m |
47:00.0 |
3:20.1 |
RowErg |
Lwt |
View workout
|
12/18/23 |
8,582m |
47:00.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
12/16/23 |
8,776m |
32:00.0 |
1:49.3 |
RowErg |
Lwt |
View workout
|
12/16/23 |
6,337m |
47:00.0 |
3:42.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
6,458m |
47:00.0 |
3:38.3 |
RowErg |
Lwt |
View workout
|
12/11/23 |
8,744m |
47:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
12/04/23 |
8,430m |
47:00.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|
12/02/23 |
9,159m |
32:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
12/02/23 |
6,668m |
47:00.0 |
3:31.4 |
RowErg |
Lwt |
View workout
|
11/29/23 |
6,857m |
47:00.0 |
3:25.6 |
RowErg |
Lwt |
View workout
|
11/27/23 |
8,733m |
47:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
11/20/23 |
8,900m |
47:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|
11/18/23 |
9,668m |
32:00.0 |
1:39.2 |
RowErg |
Lwt |
View workout
|
11/18/23 |
6,712m |
47:00.0 |
3:30.0 |
RowErg |
Lwt |
View workout
|
11/13/23 |
7,312m |
1:02:00.0 |
4:14.3 |
RowErg |
Lwt |
View workout
|
11/11/23 |
5,882m |
1:00:00.0 |
5:06.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
5,855m |
47:00.0 |
4:00.8 |
RowErg |
Lwt |
View workout
|
11/04/23 |
7,630m |
55:00.0 |
3:36.2 |
RowErg |
Lwt |
View workout
|