Morgan Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
8,462m |
47:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
12/05/20 |
5,475m |
47:00.0 |
4:17.5 |
RowErg |
Lwt |
View workout
|
12/01/20 |
6,024m |
47:00.0 |
3:54.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
8,400m |
47:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
6,498m |
47:00.0 |
3:36.9 |
RowErg |
Lwt |
View workout
|
11/27/20 |
6,723m |
45:40.0 |
3:23.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
8,231m |
1:02:00.0 |
3:45.9 |
RowErg |
Lwt |
View workout
|
11/25/20 |
8,290m |
47:00.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
11/24/20 |
6,096m |
47:00.0 |
3:51.2 |
RowErg |
Lwt |
View workout
|
11/24/20 |
6,770m |
47:00.0 |
3:28.2 |
RowErg |
Lwt |
View workout
|
11/23/20 |
8,514m |
47:00.0 |
2:45.6 |
RowErg |
Lwt |
View workout
|
11/22/20 |
6,597m |
47:00.0 |
3:33.7 |
RowErg |
Lwt |
View workout
|
11/21/20 |
6,338m |
47:00.0 |
3:42.4 |
RowErg |
Lwt |
View workout
|
11/20/20 |
6,477m |
47:00.0 |
3:37.6 |
RowErg |
Lwt |
View workout
|
11/19/20 |
7,033m |
47:00.0 |
3:20.4 |
RowErg |
Lwt |
View workout
|
11/18/20 |
6,561m |
47:00.0 |
3:34.9 |
RowErg |
Lwt |
View workout
|
11/17/20 |
6,223m |
47:00.0 |
3:46.5 |
RowErg |
Lwt |
View workout
|
11/16/20 |
8,634m |
47:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
11/14/20 |
6,362m |
47:00.0 |
3:41.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
8,138m |
47:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|