Morgan Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
5,515m |
47:00.0 |
4:15.6 |
RowErg |
Lwt |
View workout
|
01/08/21 |
5,911m |
47:00.0 |
3:58.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
5,704m |
47:00.0 |
4:07.1 |
RowErg |
Lwt |
View workout
|
01/06/21 |
6,196m |
47:00.0 |
3:47.5 |
RowErg |
Lwt |
View workout
|
01/05/21 |
5,795m |
47:00.0 |
4:03.3 |
RowErg |
Lwt |
View workout
|
01/03/21 |
6,573m |
47:00.0 |
3:34.5 |
RowErg |
Lwt |
View workout
|
01/02/21 |
5,667m |
46:41.0 |
4:07.1 |
RowErg |
Lwt |
View workout
|
01/01/21 |
8,657m |
1:05:00.0 |
3:45.2 |
RowErg |
Lwt |
View workout
|
12/19/20 |
4,129m |
47:00.0 |
5:41.4 |
RowErg |
Lwt |
View workout
|
12/18/20 |
7,361m |
47:00.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
12/17/20 |
5,542m |
46:55.0 |
4:13.9 |
RowErg |
Lwt |
View workout
|
12/16/20 |
6,099m |
47:00.0 |
3:51.1 |
RowErg |
Lwt |
View workout
|
12/15/20 |
6,039m |
47:00.0 |
3:53.4 |
RowErg |
Lwt |
View workout
|
12/14/20 |
7,492m |
47:00.0 |
3:08.2 |
RowErg |
Lwt |
View workout
|
12/13/20 |
6,267m |
47:00.0 |
3:44.9 |
RowErg |
Lwt |
View workout
|
12/12/20 |
6,187m |
47:00.0 |
3:47.8 |
RowErg |
Lwt |
View workout
|
12/11/20 |
7,846m |
47:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
12/10/20 |
5,960m |
47:00.0 |
3:56.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
5,669m |
47:00.0 |
4:08.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
6,097m |
47:00.0 |
3:51.2 |
RowErg |
Lwt |
View workout
|