Rob Lawrie
Age: 61
Country: United Kingdom
Location: Pembroke
Affiliation: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 11 in
Weight: 174 lb
Wingspan: 5 ft 8 in
Logbook ID: 1401310
Member since: October 14, 2020
56 year old man with a lifetime of exercise in one discipline or another. As a mid twenty year old my weight ballooned to 23st although I was still active. A couple years of that and I changed my lifestyle and have been fit and healthy for the last 30 years. Maintaining a healthy weight has been a constant companion to me since.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/06/25 | 1:00:00.0 | 13,461 | 2:13.7 | RowErg |
| 10/05/25 | 45:26.2 | 10,000 | 2:16.3 | RowErg |
| 10/04/25 | 1:07:49.1 | 15,000 | 2:15.6 | RowErg |
| 10/03/25 | 1:10:11.0 | 15,000 | 2:20.3 | RowErg |
| 09/26/25 | 44:23.3 | 10,000 | 2:13.1 | RowErg |