Rob Lawrie
Age: 61
Country: United Kingdom
Location: Pembroke
Affiliation: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 11 in
Weight: 174 lb
Wingspan: 5 ft 8 in
Logbook ID: 1401310
Member since: October 14, 2020
56 year old man with a lifetime of exercise in one discipline or another. As a mid twenty year old my weight ballooned to 23st although I was still active. A couple years of that and I changed my lifestyle and have been fit and healthy for the last 30 years. Maintaining a healthy weight has been a constant companion to me since.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/29/25 | 30:00.0 | 6,650 | 2:15.3 | RowErg |
| 12/28/25 | 24:00.0 | 5,710 | 1:54.6 | RowErg |
| 12/28/25 | 11:43.3 | 2,400 | 2:26.5 | RowErg |
| 12/25/25 | 28:15.1 | 6,425 | 2:11.9 | RowErg |
| 12/23/25 | 30:00.0 | 6,658 | 2:15.1 | RowErg |