rob lawrie

Age: 60
Country: United Kingdom
Location: Pembroke
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 11 in
Weight: 168 lb
Wingspan: 5 ft 8 in
Logbook ID: 1401310
Member since: October 14, 2020

56 year old man with a lifetime of exercise in one discipline or another. As a mid twenty year old my weight ballooned to 23st although I was still active. A couple years of that and I changed my lifestyle and have been fit and healthy for the last 30 years. Maintaining a healthy weight has been a constant companion to me since.

Recent Workouts View log

Date Time Distance Pace Type
05/22/24 1:00:00.0 15,141m 1:58.8 RowErg
05/21/24 10:36.9 2,626m 2:01.2 RowErg
05/20/24 25:00.0 5,017m 1:50.0 RowErg
05/20/24 10:00.0 2,218m 2:15.2 RowErg
05/18/24 24:32.9 5,486m 2:14.2 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
05/08/24 1,000m 3:28.0 1:44.0 RowErg
05/07/24 2,000m 7:13.5 1:48.3 RowErg
05/16/24 5,000m 18:35.0 1:51.5 RowErg
05/10/24 6,000m 22:45.9 1:53.8 RowErg
05/17/24 30:00.0 7,920m 1:53.6 RowErg
05/06/24 10,000m 38:13.9 1:54.6 RowErg
05/22/24 1:00:00.0 15,141m 1:58.8 RowErg
05/13/24 21,097m 1:25:28.5 2:01.5 RowErg