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Rob Lawrie

Log

Date Workout Score Ave Comments Action
12/29/25 30:00 6,650m 2:15.3 View workout
12/28/25 8x2:30/0:30r 5,235m 1:54.6 View workout
12/28/25 11:43 2,400m 2:26.5 View workout
12/25/25 28:15 6,425m 2:11.9 View workout
12/23/25 30:00 6,658m 2:15.1 View workout
12/16/25 5000m 21:30.7 2:09.0 View workout
10/06/25 1:00:00 13,461m 2:13.7 View workout
10/05/25 10000m 45:26.2 2:16.3 View workout
10/04/25 15000m 1:07:49.1 2:15.6 View workout
10/03/25 15000m 1:10:11.0 2:20.3 View workout
09/26/25 10000m 44:23.3 2:13.1 View workout
09/23/25 5016m 19:35.4 1:57.1 View workout
09/22/25 15000m 1:03:09.7 2:06.3 View workout
09/21/25 15000m 1:04:05.8 2:08.1 View workout
09/19/25 15000m 1:05:36.3 2:11.2 View workout
09/18/25 15000m 1:05:05.7 2:10.1 View workout
09/17/25 15000m 1:04:52.5 2:09.7 View workout
09/16/25 15000m 1:05:08.3 2:10.2 View workout
09/15/25 15000m 1:05:58.6 2:11.9 View workout
09/14/25 21097m 1:33:00.9 2:12.2 View workout
09/13/25 10000m 43:44.6 2:11.2 View workout
09/13/25 12:35 2,560m 2:27.5 View workout
09/12/25 12:42 2,540m 2:30.1 View workout
09/08/25 12:38 2,614m 2:25.1 View workout
09/08/25 20:10.3 5,022m 2:00.4 View workout