Rob Lawrie

Log

Date Distance Time Pace Comments Action
11/21/24 5,519m 20:00.0 1:48.7 View workout
11/21/24 2,708m 12:58.5 2:23.7 View workout
11/19/24 5,010m 18:00.0 1:47.7 View workout
11/19/24 2,653m 12:49.6 2:25.0 View workout
11/15/24 4,564m 16:00.0 1:45.1 View workout
11/15/24 2,637m 12:51.5 2:26.2 View workout
11/13/24 6,548m 24:00.0 1:49.9 View workout
11/13/24 2,648m 12:57.0 2:26.7 View workout
11/11/24 6,627m 24:00.0 1:48.6 View workout
11/11/24 2,639m 12:48.0 2:25.5 View workout
11/09/24 2,687m 12:44.3 2:22.2 View workout
11/09/24 1,000m 3:19.8 1:39.9 View workout
11/08/24 5,680m 20:00.0 1:45.6 View workout
11/08/24 2,633m 12:52.3 2:26.6 View workout
11/06/24 4,942m 18:00.0 1:49.2 View workout
11/06/24 2,614m 12:53.1 2:27.8 View workout
11/05/24 12,141m 55:00.0 2:15.9 View workout
11/05/24 877m 4:03.1 2:18.5 View workout
11/04/24 6,632m 24:00.0 1:48.5 View workout
11/04/24 2,644m 12:56.8 2:26.8 View workout