Rob Lawrie

Log

Date Distance Time Pace Comments Action
06/23/24 13,129m 1:00:00.0 2:17.1 View workout
06/22/24 13,264m 1:00:00.0 2:15.7 View workout
06/21/24 10,000m 44:25.1 2:13.2 View workout
06/20/24 316m 1:00.0 1:34.9 View workout
06/20/24 10,000m 44:42.4 2:14.1 View workout
06/19/24 13,624m 59:57.4 2:12.0 View workout
06/18/24 1,171m 4:00.0 1:42.4 View workout
06/18/24 10,000m 45:27.4 2:16.3 View workout
06/17/24 500m 1:35.9 1:35.9 View workout
06/17/24 10,000m 44:43.1 2:14.1 View workout
06/16/24 13,067m 1:00:00.0 2:17.7 View workout
06/15/24 13,552m 1:00:00.0 2:12.8 View workout
06/13/24 13,744m 1:03:01.1 2:17.5 View workout
06/11/24 10,000m 42:51.0 2:08.5 View workout
06/10/24 10,000m 42:21.5 2:07.0 View workout
06/08/24 7,651m 32:36.0 2:07.8 View workout
06/07/24 10,000m 42:38.4 2:07.9 View workout
06/06/24 10,000m 44:50.5 2:14.5 View workout
06/05/24 6,000m 22:05.4 1:50.4 View workout
06/05/24 2,218m 10:00.0 2:15.2 View workout