rob lawrie

Log

Date Distance Time Pace Comments Action
04/29/23 4,537m 20:00.0 2:12.2 View workout
04/28/23 4,736m 20:00.0 2:06.6 View workout
04/27/23 4,620m 20:00.0 2:09.8 View workout
04/25/23 4,639m 20:00.0 2:09.3 View workout
04/22/23 5,000m 21:50.6 2:11.0 View workout
04/18/23 4,763m 20:00.0 2:05.9 View workout
04/17/23 2,800m 9:39.8 1:43.5 View workout
04/16/23 4,679m 20:00.0 2:08.2 View workout
04/15/23 4,670m 20:00.0 2:08.4 View workout
04/08/23 10,000m 43:17.7 2:09.8 View workout
04/06/23 10,000m 43:42.3 2:11.1 View workout
04/05/23 10,000m 38:29.0 1:55.4 View workout
04/04/23 10,000m 41:27.2 2:04.3 View workout
04/03/23 5,022m 19:24.3 1:55.9 View workout
04/03/23 482m 2:14.7 2:19.7 View workout
04/01/23 10,000m 39:30.7 1:58.5 View workout
03/31/23 10,000m 42:16.6 2:06.8 View workout
03/29/23 10,000m 43:03.8 2:09.1 View workout
03/29/23 10,000m 43:41.7 2:11.0 View workout
03/28/23 10,000m 44:32.4 2:13.6 View workout