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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
08/12/24 6,717m 30:00.0 2:13.9 View workout
08/12/24 6,744m 30:00.0 2:13.4 View workout
08/11/24 6,765m 30:00.0 2:13.0 View workout
08/11/24 6,778m 30:00.0 2:12.7 View workout
08/10/24 10,000m 44:21.2 2:13.0 View workout
08/08/24 13,238m 1:00:00.0 2:15.9 View workout
08/07/24 13,344m 1:00:00.0 2:14.8 View workout
08/06/24 10,000m 44:22.3 2:13.1 View workout
08/05/24 10,000m 44:29.9 2:13.4 View workout
08/04/24 10,000m 44:09.0 2:12.4 View workout
08/03/24 2,379m 8:00.0 1:40.8 View workout
08/03/24 1,019m 4:32.2 2:13.5 View workout
08/01/24 10,000m 43:49.6 2:11.4 View workout
07/31/24 10,000m 44:39.5 2:13.9 View workout
07/30/24 10,000m 44:00.3 2:12.0 View workout
07/29/24 10,000m 44:16.1 2:12.8 View workout
07/23/24 10,000m 44:35.7 2:13.7 View workout
07/22/24 10,000m 44:10.5 2:12.5 View workout
07/21/24 10,000m 43:28.7 2:10.4 View workout
07/20/24 10,000m 44:15.9 2:12.7 View workout