rob lawrie

Log

Date Distance Time Pace Comments Action
02/24/23 14,251m 1:00:00.0 2:06.3 View workout
02/23/23 10,000m 43:05.3 2:09.2 View workout
02/22/23 13,150m 1:00:00.0 2:16.8 View workout
02/21/23 10,000m 44:25.3 2:13.2 View workout
02/20/23 5,316m 20:46.1 1:57.2 View workout
02/20/23 1,248m 5:33.0 2:13.4 View workout
02/19/23 21,097m 1:32:40.7 2:11.7 View workout
02/17/23 10,000m 43:16.0 2:09.8 View workout
02/16/23 10,000m 45:00.3 2:15.0 View workout
02/15/23 10,000m 43:40.6 2:11.0 View workout
02/14/23 1,402m 4:55.8 1:45.4 View workout
02/14/23 10,000m 44:17.4 2:12.8 View workout
02/12/23 10,000m 43:05.8 2:09.2 View workout
02/10/23 13,464m 1:00:00.0 2:13.6 View workout
02/09/23 6,306m 30:00.0 2:22.7 View workout
02/09/23 2,862m 10:00.0 1:44.8 View workout
02/09/23 3,309m 15:00.0 2:15.9 View workout
02/08/23 2,566m 9:00.0 1:45.2 View workout
02/08/23 6,603m 30:00.0 2:16.3 View workout
02/07/23 10,000m 43:23.8 2:10.1 View workout