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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
11/02/24 10,000m 46:59.4 2:20.9 View workout
11/02/24 1,000m 3:21.3 1:40.6 View workout
11/02/24 2,586m 12:47.9 2:28.4 View workout
11/01/24 2,692m 12:46.2 2:22.3 View workout
11/01/24 2,000m 7:01.4 1:45.3 View workout
10/30/24 739m 2:43.8 1:50.8 View workout
10/30/24 2,282m 8:00.0 1:45.1 View workout
10/30/24 2,651m 12:48.0 2:24.8 View workout
10/28/24 3,484m 12:00.0 1:43.3 View workout
10/28/24 2,649m 12:58.2 2:26.8 View workout
10/26/24 10,000m 40:45.3 2:02.2 View workout
10/25/24 3,568m 12:00.0 1:40.8 View workout
10/25/24 2,663m 13:00.4 2:26.5 View workout
10/23/24 5,493m 20:00.0 1:49.2 View workout
10/23/24 2,619m 12:51.3 2:27.2 View workout
10/21/24 4,989m 18:00.0 1:48.2 View workout
10/21/24 2,634m 12:50.9 2:26.3 View workout
10/21/24 2,536m 9:00.0 1:46.4 View workout
10/21/24 2,621m 13:23.6 2:33.3 View workout
10/19/24 5,250m 18:51.8 1:47.7 View workout