Rob Lawrie

Log

Date Distance Time Pace Comments Action
09/30/24 1,351m 6:00.0 2:13.2 View workout
09/28/24 6,000m 23:21.3 1:56.7 View workout
09/28/24 738m 3:22.7 2:17.3 View workout
09/27/24 4,498m 16:00.0 1:46.7 View workout
09/27/24 1,394m 6:00.0 2:09.1 View workout
09/25/24 4,968m 18:00.0 1:48.6 View workout
09/25/24 1,361m 6:00.0 2:12.2 View workout
09/23/24 4,409m 16:00.0 1:48.8 View workout
09/23/24 1,367m 6:00.0 2:11.6 View workout
09/23/24 60m 0:24.1 3:20.8 View workout
09/21/24 5,000m 19:35.7 1:57.5 View workout
09/20/24 3,386m 12:00.0 1:46.3 View workout
09/20/24 1,052m 4:45.5 2:15.6 View workout
09/18/24 4,907m 18:00.0 1:50.0 View workout
09/18/24 2,265m 10:00.0 2:12.4 View workout
09/16/24 4,427m 16:00.0 1:48.4 View workout
09/16/24 2,238m 10:00.0 2:14.0 View workout
09/15/24 5,000m 22:08.1 2:12.8 View workout
09/13/24 3,367m 12:00.0 1:46.9 View workout
09/13/24 2,272m 10:00.0 2:12.0 View workout