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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
05/25/24 10,000m 40:37.0 2:01.8 View workout
05/24/24 565m 11:13.2 9:55.7 View workout
05/24/24 1,734m 8:46.8 2:31.9 View workout
05/22/24 15,141m 1:00:00.0 1:58.8 View workout
05/21/24 2,626m 10:36.9 2:01.2 View workout
05/20/24 4,089m 15:00.0 1:50.0 View workout
05/20/24 2,218m 10:00.0 2:15.2 View workout
05/18/24 5,486m 24:32.9 2:14.2 View workout
05/17/24 7,920m 30:00.0 1:53.6 View workout
05/17/24 922m 4:23.1 2:22.6 View workout
05/16/24 5,000m 18:35.0 1:51.5 View workout
05/16/24 1,076m 5:00.0 2:19.4 View workout
05/14/24 5,896m 26:04.6 2:12.6 View workout
05/14/24 600m 2:09.6 1:48.0 View workout
05/14/24 1,104m 5:00.0 2:15.8 View workout
05/13/24 21,097m 1:25:28.5 2:01.5 View workout
05/11/24 1,123m 4:16.4 1:54.1 View workout
05/11/24 1,083m 5:00.0 2:18.5 View workout
05/10/24 6,000m 22:45.9 1:53.8 View workout
05/10/24 1,082m 5:00.0 2:18.6 View workout