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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
04/22/24 1,113m 5:00.0 2:14.7 View workout
04/21/24 2,338m 8:00.0 1:42.6 View workout
04/21/24 1,093m 5:00.0 2:17.2 View workout
04/20/24 2,327m 8:00.0 1:43.1 View workout
04/20/24 1,110m 5:00.0 2:15.1 View workout
04/18/24 5,000m 18:45.4 1:52.5 View workout
04/18/24 1,083m 5:00.0 2:18.5 View workout
04/17/24 2,327m 8:00.0 1:43.1 View workout
04/17/24 1,133m 5:00.0 2:12.3 View workout
04/16/24 3,000m 10:50.2 1:48.3 View workout
04/16/24 1,129m 5:00.0 2:12.8 View workout
04/15/24 10,236m 45:00.0 2:11.8 View workout
04/14/24 3,820m 13:00.0 1:42.0 View workout
04/14/24 2,242m 10:00.0 2:13.8 View workout
04/12/24 3,750m 13:37.6 1:49.0 View workout
04/12/24 2,213m 10:00.0 2:15.5 View workout
04/11/24 4,022m 14:43.5 1:49.8 View workout
04/11/24 1,110m 5:00.0 2:15.1 View workout
04/10/24 2,301m 8:00.0 1:44.3 View workout
04/10/24 1,091m 5:00.0 2:17.4 View workout