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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
05/09/24 10,000m 45:09.0 2:15.4 View workout
05/09/24 100m 0:18.3 1:31.5 View workout
05/09/24 2,184m 10:00.0 2:17.3 View workout
05/08/24 1,000m 3:28.0 1:44.0 View workout
05/08/24 13,018m 1:00:00.0 2:18.2 View workout
05/07/24 2,000m 7:13.5 1:48.3 View workout
05/07/24 1,146m 5:00.0 2:10.8 View workout
05/06/24 10,000m 38:13.9 1:54.6 View workout
05/06/24 1,103m 5:00.0 2:15.9 View workout
05/03/24 3,816m 14:00.0 1:50.0 View workout
05/03/24 1,128m 5:00.0 2:12.9 View workout
05/02/24 13,066m 57:04.4 2:11.0 View workout
05/01/24 4,102m 15:00.0 1:49.7 View workout
05/01/24 1,104m 5:00.0 2:15.8 View workout
04/30/24 6,679m 25:00.0 1:52.2 View workout
04/30/24 1,112m 5:00.0 2:14.8 View workout
04/29/24 2,386m 8:00.0 1:40.5 View workout
04/29/24 918m 5:00.0 2:43.3 View workout
04/26/24 5,000m 18:49.9 1:52.9 View workout
04/26/24 1,083m 5:00.0 2:18.5 View workout