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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
04/09/24 10,000m 40:14.9 2:00.7 View workout
04/08/24 2,324m 8:00.0 1:43.2 View workout
04/08/24 1,088m 5:00.0 2:17.8 View workout
04/07/24 13,263m 1:00:00.0 2:15.7 View workout
04/06/24 2,311m 8:00.0 1:43.8 View workout
04/06/24 1,079m 5:00.0 2:19.0 View workout
04/05/24 10,000m 39:38.3 1:58.9 View workout
04/05/24 149m 1:19.9 4:28.1 View workout
04/04/24 2,313m 8:00.0 1:43.7 View workout
04/04/24 1,085m 5:00.0 2:18.2 View workout
04/03/24 10,000m 40:26.9 2:01.3 View workout
04/02/24 2,323m 8:00.0 1:43.3 View workout
04/02/24 1,070m 5:00.0 2:20.1 View workout
04/01/24 10,000m 40:56.7 2:02.8 View workout
03/30/24 10,000m 44:58.8 2:14.9 View workout
03/29/24 2,330m 8:00.0 1:43.0 View workout
03/29/24 1,062m 5:00.0 2:21.2 View workout
03/28/24 10,045m 45:00.0 2:14.3 View workout
03/27/24 2,314m 8:00.0 1:43.7 View workout
03/27/24 1,090m 5:00.0 2:17.6 View workout