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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
01/19/23 13,306m 1:00:00.0 2:15.2 View workout
01/18/23 1,000m 3:33.5 1:46.7 View workout
01/18/23 18,328m 1:25:56.3 2:20.6 View workout
01/17/23 19,668m 1:30:00.0 2:17.2 View workout
01/16/23 13,206m 1:00:00.0 2:16.3 View workout
01/15/23 19,474m 1:30:00.0 2:18.6 View workout
01/14/23 13,121m 1:00:00.0 2:17.1 View workout
01/13/23 19,684m 1:30:00.0 2:17.1 View workout
01/12/23 13,293m 1:00:00.0 2:15.4 View workout
01/11/23 19,799m 1:30:00.0 2:16.3 View workout
01/10/23 13,261m 1:00:07.3 2:16.0 View workout
01/09/23 19,325m 1:30:00.0 2:19.7 View workout
01/08/23 13,209m 1:00:00.0 2:16.2 View workout
01/07/23 13,000m 1:00:00.0 2:18.4 View workout
01/06/23 13,271m 1:00:00.0 2:15.6 View workout
01/05/23 13,000m 1:00:00.0 2:18.4 View workout
01/04/23 21,097m 1:27:16.1 2:04.0 View workout
01/03/23 6,390m 30:00.0 2:20.8 View workout
01/03/23 1,000m 3:23.5 1:41.7 View workout
01/03/23 6,575m 30:00.0 2:16.8 View workout