Rob Lawrie

Log

Date Distance Time Pace Comments Action
04/06/23 10,000m 43:42.3 2:11.1 View workout
04/05/23 10,000m 38:29.0 1:55.4 View workout
04/04/23 10,000m 41:27.2 2:04.3 View workout
04/03/23 5,022m 19:24.3 1:55.9 View workout
04/03/23 482m 2:14.7 2:19.7 View workout
04/01/23 10,000m 39:30.7 1:58.5 View workout
03/31/23 10,000m 42:16.6 2:06.8 View workout
03/29/23 10,000m 43:03.8 2:09.1 View workout
03/29/23 10,000m 43:41.7 2:11.0 View workout
03/28/23 10,000m 44:32.4 2:13.6 View workout
03/26/23 13,579m 1:00:00.0 2:12.5 View workout
03/25/23 13,881m 1:00:00.0 2:09.6 View workout
03/24/23 13,903m 1:00:00.0 2:09.4 View workout
03/23/23 13,479m 1:00:00.0 2:13.5 View workout
03/22/23 10,000m 43:40.2 2:11.0 View workout
03/09/23 7,133m 30:00.0 2:06.1 View workout
03/08/23 19,758m 1:30:00.0 2:16.6 View workout
03/07/23 25,988m 2:00:00.0 2:18.5 View workout
03/05/23 6,000m 21:53.6 1:49.4 View workout
03/05/23 1,173m 5:16.4 2:14.8 View workout