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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
12/10/22 10,000m 42:40.9 2:08.0 View workout
12/09/22 10,000m 44:01.8 2:12.0 View workout
12/09/22 10,000m 42:53.9 2:08.6 View workout
12/07/22 10,000m 43:31.0 2:10.5 View workout
12/07/22 10,000m 43:37.5 2:10.8 View workout
12/06/22 10,000m 44:04.9 2:12.2 View workout
12/06/22 10,000m 43:24.8 2:10.2 View workout
12/05/22 11,860m 50:35.8 2:07.9 View workout
12/05/22 11,860m 51:55.1 2:11.3 View workout
12/04/22 10,000m 43:08.1 2:09.4 View workout
12/04/22 10,000m 43:47.6 2:11.3 View workout
12/03/22 10,000m 43:34.5 2:10.7 View workout
12/03/22 10,000m 43:11.6 2:09.5 View workout
12/02/22 10,000m 43:16.9 2:09.8 View workout
12/02/22 10,000m 43:10.0 2:09.5 View workout
12/01/22 10,000m 43:26.2 2:10.3 View workout
12/01/22 10,000m 43:10.7 2:09.5 View workout
11/29/22 10,000m 43:54.4 2:11.7 View workout
11/28/22 10,000m 43:29.2 2:10.4 View workout
11/28/22 10,000m 43:48.9 2:11.4 View workout